ATL Bounce

Transform Yourself- Ayatea Weight loss, Lose 5-12lbs in 5 days


The ATL Bounce Workouts are remarkable. As a form of rebound exercise, using bounce boots reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it’s tired, and generally puts you in a state of health and fitness. Compared to other forms of exercise, this is one of the best for everyone: People who use rebound exercise find they are able to work longer, sleep better, and feel less tense and nervous. The effect is not just psychological, because the action of bouncing up and down against gravity, without trauma to the musculoskeletal system, is one of the most beneficial aerobic exercises ever developed.

  • It protects the joints from the chronic fatigue delivered by exercising on hard surfaces.
  • It helps manage body composition and improves muscle-to-fat ratio.
  • It assists in the rehabilitation of a heart problem and recovering bodily injuries.
  • It improves resting metabolic rate so that more calories are burned for hours after exercise.
  • It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.
  • It enhances digestion and elimination processes.
  • It allows for deeper and easier relaxation and sleep.
  • It results in better mental performance and focus.
  • Its users gains a sense of control and an improved self-image.
  • It’s FUNNNNN!

  • Want to book ATLBounce™ for a class, fitness fair, church or event contact verticaljoefitness@gmail.com


    Classes: ATLBounce classes offered at Vertical Joe's visit www.verticaljoefitness.com for full schedule. Try your first class for only $10.

    Online Classes: ATLBounce anywhere via SKYPE! No boots? Don't worry, we will will send you boots- text SKYPE to 6787535637 for more info

    DVD: ATLBounce DVD Available at Click here

    DVD: See ATLBounce in action: All about ATLBounce Click here

    DVD: AIB TV Feature: Click here

    Certified by Egypt: Click here